15-Minute Killer Workout (Inspired by the Super Bowl)
If you’ve been working hard on your healthy habits, you may be feeling a sense of dread as Super Bowl Sunday approaches! Yikes!
How do we stay on track while watching tv for hours, surrounded by chicken wings, nachos, chili & beer?
The good news is, the game doesn’t start until 3:30. So, you’ve got plenty of time for a killer workout before kick off!
Here's how to participate in our fun, football-inspired Super Bowl Pre-Game Workout:
● Do the workout with us! Watch our video and follow along with AAY! Co-Founder Narina.
● Do the workout on your own! Download & print the workout overview to go at your own pace.