15-Minute Killer Workout (Inspired by the Super Bowl)

 
 
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How’s January going for you so far?

If you’ve been working hard on your healthy habits, you may be feeling a sense of dread as Super Bowl Sunday approaches! Yikes!

How do we stay on track while watching tv for hours, surrounded by chicken wings, nachos, chili & beer?

The good news is, the game doesn’t kick off til 3:30. So, you’ve got plenty of time for a killer morning workout.

Join us for a fun, football-inspired Super Bowl Pre-Game Workout, LIVE on Sunday, February 4, 2018 at 10:00 am Pacific time.

Here's how to participate:

●  Follow AAY! Fitness on Facebook so you'll be notified when we go live on Sunday.

●  Download & print the workout overview to follow along.

●  Add a calendar reminder on your phone so you don't forget and miss the fun!

  Show team spirit by taking a photo of yourself doing the workout. Be sure to tag @AAYFitness on Instagram or Facebook!

 
 
 
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