15-Minute Killer Workout (Inspired by the Super Bowl)

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If you’ve been working hard on your healthy habits, you may be feeling a sense of dread as Super Bowl Sunday approaches! Yikes!

How do we stay on track while watching tv for hours, surrounded by chicken wings, nachos, chili & beer?

The good news is, the game doesn’t start until 3:30. So, you’ve got plenty of time for a killer workout before kick off!

Here's how to participate in our fun, football-inspired Super Bowl Pre-Game Workout:

● Do the workout with us! Watch our video and follow along with AAY! Co-Founder Narina.

● Do the workout on your own! Download & print the workout overview to go at your own pace.

  Show team spirit by taking a photo of yourself doing the workout. Be sure to tag @AAYFitness on Instagram or Facebook!

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