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Our Philosophy

How you fuel your body is just as important as how you move it!

In order to reach your goals, you need to put just as much effort into your nutrition as you do towards your fitness.

Led by Nutritionist, Narina Minassian, AAY! Nutrition provides easy-to-follow meal plans with step-by-step support & guidance. 

I can’t recommend AAY! enough, whether you wish to learn to eat better or wish to have a challenging and motivating workout or BOTH, AAY is the ticket!!!
— AAY! Member, Dory C.
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Our System

With years of education and the experience of helping thousands of people reach their goals, we've developed an easy-to-follow system that combines good nutrition, delicious variety, economy and time-efficiency.

Our unique meal plans and Trader Joe’s shopping lists, combined with our expert guidance & support will help you integrate healthy eating into your life in a simple & practical way.